Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 6:52 PM
✅
272kj
59rpm
49%
16mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Sunday 11/19/23 @ 6:34 PM
✅
139kj
62rpm
42%
14mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 7/25/23 @ 1:3 PM
✅
156kj
53rpm
49%
15mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 5:26 PM
✅
114kj
60rpm
39%
13mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Thursday 11/10/22 @ 4:9 PM
✅
103kj
55rpm
40%
13mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Sunday 5/22/22 @ 5:38 PM
✅
99kj
60rpm
37%
12mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 6:53 PM
✅
121kj
59rpm
42%
13mph
Saturday 10/17/20 @ 1:30 PM
✅
541kj
79rpm
46%
19mph
Sunday 7/26/20 @ 6:36 PM
242kj
64rpm
39%
14mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 1:13 AM
✅
137kj
71rpm
38%
14mph
Workouts
kj
Friday 11/3/23
kj
Friday 12/2/22
kj
Friday 5/20/22