Shake and Bake

Workouts

Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Sunday 12/17/23 @ 9:12 PM
✅
202kj
77rpm
41%
16mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
20 min Recovery Ride
Ally Love
View Class
Thursday 2/25/21 @ 11:1 AM
91kj
84rpm
33%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Tuesday 1/12/21 @ 12:9 PM
325kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:0 PM
✅
192kj
68rpm
45%
16mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/9/20 @ 1:53 PM
✅
176kj
71rpm
42%
15mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
kj
Friday 11/3/23
✅ 202 kj
Sunday 12/17/23
20 min Recovery Ride
Ally Love
View Class
✅ 131 kj
Tuesday 6/2/20
91 kj
Thursday 2/25/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 488 kj
Saturday 6/6/20
325 kj
Tuesday 1/12/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Wednesday 6/3/20
✅ 192 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
kj
Saturday 5/9/20
✅ 176 kj
Saturday 5/9/20