Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 3:12 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Sunday 1/22/23 @ 11:0 PM
✅
kj
rpm
%
0mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 1:50 PM
301kj
79rpm
49%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 1:27 PM
✅
291kj
79rpm
49%
20mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 1:37 PM
✅
327kj
72rpm
54%
21mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 5/22/20 @ 2:0 PM
✅
400kj
75rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:28 PM
✅
284kj
81rpm
47%
20mph
Tuesday 2/11/20 @ 2:55 PM
kj
rpm
%
0mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 1:15 PM
✅
270kj
81rpm
46%
19mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:59 AM
✅
440kj
80rpm
48%
20mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 148 kj
Sunday 11/12/23
kj
Thursday 11/16/23
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
✅ kj
Sunday 1/22/23
30 min Whitney Houston Ride
Ally Love
✅ 325 kj
Saturday 7/11/20
301 kj
Monday 7/6/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 291 kj
Saturday 8/15/20
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
✅ 327 kj
Monday 10/14/19
45 min Intervals & Arms Ride
Emma Lovewell
kj
Friday 4/3/20
✅ 400 kj
Friday 5/22/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 332 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 284 kj
Thursday 3/19/20
30 min Pop Ride
Tunde Oyeneyin
kj
Tuesday 2/11/20
✅ 270 kj
Thursday 3/12/20
45 min 80s Ride
Jennifer Jacobs
0 kj
Friday 6/21/19
✅ 440 kj
Friday 6/21/19