Shake and Bake
Workouts
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 10:7 AM
✅
460kj
80rpm
49%
20mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 10:33 AM
✅
171kj
77rpm
46%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 5:57 PM
✅
270kj
79rpm
47%
19mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 4:27 PM
✅
412kj
81rpm
46%
19mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:55 PM
246kj
75rpm
45%
17mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Saturday 6/20/20 @ 1:0 PM
✅
533kj
79rpm
52%
21mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Thursday 5/7/20 @ 6:15 PM
263kj
75rpm
47%
19mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 4:2 PM
✅
419kj
78rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
301kj
82rpm
47%
20mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:0 PM
✅
500kj
82rpm
49%
21mph
Workouts
263
kj
Thursday 5/7/20
301
kj
Wednesday 4/22/20