Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 8:46 PM
✅
119kj
74rpm
34%
13mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 6:52 PM
✅
228kj
74rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 2/16/20 @ 8:41 PM
250kj
71rpm
42%
16mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 8:52 PM
✅
194kj
73rpm
43%
17mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 6:11 PM
✅
220kj
80rpm
43%
17mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:9 PM
✅
213kj
76rpm
44%
17mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:58 PM
✅
207kj
70rpm
46%
17mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 2/23/20 @ 7:11 PM
176kj
69rpm
43%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 9:3 PM
✅
176kj
69rpm
43%
16mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:3 PM
✅
199kj
73rpm
43%
17mph
Workouts
250
kj
Sunday 2/16/20
kj
Saturday 5/9/20
kj
Sunday 5/3/20