Shake and Bake
Workouts
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 1:49 PM
✅
240kj
80rpm
44%
18mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/22/19 @ 4:44 PM
✅
363kj
80rpm
44%
18mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Monday 10/28/19 @ 12:43 PM
✅
366kj
82rpm
43%
18mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Friday 6/28/19 @ 12:9 PM
✅
360kj
80rpm
43%
18mph
Wednesday 12/19/18 @ 10:6 AM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 2:13 PM
✅
245kj
67rpm
50%
18mph
Monday 2/26/18 @ 1:25 PM
kj
rpm
%
0mph
Sunday 4/15/18 @ 3:42 PM
✅
287kj
74rpm
42%
17mph
Thursday 3/8/18 @ 11:10 PM
kj
rpm
%
0mph
Friday 3/9/18 @ 6:56 PM
✅
kj
rpm
%
0mph
Monday 3/5/18 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/5/18 @ 1:30 PM
✅
kj
rpm
%
0mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 2:5 PM
✅
kj
rpm
%
0mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Wednesday 2/21/18 @ 1:12 PM
✅
kj
rpm
%
0mph