Shake and Bake

Workouts

Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Friday 3/26/21 @ 4:46 PM
✅
119kj
83rpm
38%
16mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Wednesday 11/11/20 @ 11:42 PM
✅
190kj
76rpm
41%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 12:25 AM
✅
178kj
78rpm
40%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/10/19 @ 3:58 PM
✅
211kj
80rpm
41%
17mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 9:43 PM
✅
197kj
76rpm
42%
16mph

Workouts

20 min BHM: Broadway Ride
Ally Love
kj
Monday 2/8/21
✅ 119 kj
Friday 3/26/21
30 min 80s Pop Ride
Ally Love
kj
Wednesday 4/25/18
✅ 190 kj
Wednesday 11/11/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 178 kj
Tuesday 3/24/20
30 min P!nk Ride
Christine D'Ercole
kj
Friday 11/1/19
✅ 211 kj
Sunday 11/10/19
30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
✅ 197 kj
Saturday 10/5/19