Shake and Bake

Workouts

Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
20 min Feel Good Ride
Ally Love
Thursday 4/16/20 @ 1:34 PM
122kj
79rpm
40%
16mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 4/7/20 @ 2:8 PM
✅
201kj
78rpm
42%
17mph

Workouts

20 min Feel Good Ride
Ally Love
✅ 221 kj
Friday 8/7/20
122 kj
Thursday 4/16/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Thursday 3/19/20
✅ 201 kj
Tuesday 4/7/20