Shake and Bake

Workouts

Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:42 PM
✅
387kj
85rpm
43%
19mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:29 PM
214kj
76rpm
44%
17mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
20 min Country Ride
Ally Love
Monday 7/12/21 @ 2:50 PM
157kj
88rpm
40%
18mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:57 PM
✅
224kj
77rpm
44%
18mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:45 PM
✅
242kj
81rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/21/20 @ 3:48 PM
✅
234kj
79rpm
44%
18mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
15 min Soul Music Ride
Ally Love
Friday 3/13/20 @ 7:1 PM
✅
110kj
85rpm
40%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
30 min Cher Ride
Ally Love
Thursday 6/13/19 @ 4:28 PM
✅
216kj
79rpm
43%
17mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Monday 2/26/18 @ 6:25 PM
✅
176kj
79rpm
40%
16mph
Friday 1/5/18 @ 12:17 PM
kj
rpm
%
0mph
45 min 80s Pop Ride
Ally Love
Sunday 1/7/18 @ 7:36 PM
✅
214kj
67rpm
40%
14mph

Workouts

45 min Sundays with Love
Ally Love
0 kj
Sunday 10/6/19
✅ 387 kj
Sunday 10/6/19
30 min Whitney Houston Ride
Ally Love
✅ 325 kj
Saturday 7/11/20
214 kj
Friday 7/17/20
20 min Country Ride
Ally Love
✅ 186 kj
Wednesday 10/7/20
157 kj
Monday 7/12/21
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 224 kj
Sunday 10/18/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 242 kj
Sunday 3/1/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 234 kj
Friday 8/21/20
15 min Soul Music Ride
Ally Love
109 kj
Thursday 3/26/20
✅ 110 kj
Friday 3/13/20
30 min Cher Ride
Ally Love
kj
Friday 6/14/19
✅ 216 kj
Thursday 6/13/19
30 min 80s Pop Ride
Ally Love
kj
Thursday 2/22/18
✅ 176 kj
Monday 2/26/18
45 min 80s Pop Ride
Ally Love
kj
Friday 1/5/18
✅ 214 kj
Sunday 1/7/18