Shake and Bake
Workouts
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 3:57 PM
✅
130kj
76rpm
42%
17mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:45 PM
✅
152kj
74rpm
38%
15mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Friday 5/22/20 @ 12:0 PM
✅
271kj
87rpm
36%
16mph
Tuesday 3/24/20 @ 10:0 AM
✅
479kj
76rpm
50%
20mph
Thursday 5/21/20 @ 12:0 PM
274kj
87rpm
36%
16mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:11 AM
✅
88kj
74rpm
29%
12mph
Thursday 8/30/18 @ 10:37 AM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 12:36 PM
✅
202kj
77rpm
42%
17mph
Thursday 8/16/18 @ 11:27 AM
kj
rpm
%
0mph
Thursday 8/16/18 @ 10:59 AM
✅
278kj
76rpm
39%
16mph
Monday 8/6/18 @ 11:36 AM
kj
rpm
%
0mph
Sunday 8/5/18 @ 5:55 PM
✅
325kj
71rpm
46%
17mph
Sunday 7/29/18 @ 7:30 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 2:19 AM
✅
276kj
74rpm
41%
16mph
Wednesday 5/9/18 @ 11:5 AM
0kj
0rpm
34%
0mph
Wednesday 5/9/18 @ 10:57 AM
✅
200kj
76rpm
35%
14mph
Workouts
kj
Thursday 4/23/20