Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 2:38 AM
✅
342kj
62rpm
62%
21mph
Sunday 6/12/22 @ 4:4 PM
kj
rpm
%
0mph
Thursday 3/10/22 @ 1:25 AM
✅
337kj
60rpm
63%
21mph
Thursday 4/2/20 @ 5:0 PM
346kj
81rpm
50%
21mph
Sunday 4/5/20 @ 1:2 AM
✅
367kj
66rpm
61%
21mph
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Thursday 3/12/20 @ 1:14 AM
208kj
72rpm
53%
20mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Friday 3/13/20 @ 12:20 AM
105kj
68rpm
56%
20mph
Thursday 11/29/18 @ 11:33 AM
kj
rpm
%
0mph
Thursday 11/29/18 @ 1:32 AM
✅
246kj
81rpm
53%
21mph
Friday 6/8/18 @ 6:7 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 2:21 AM
✅
165kj
69rpm
54%
20mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:26 PM
✅
421kj
90rpm
43%
19mph