Shake and Bake
VS
Workouts
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Monday 6/12/23 @ 10:30 AM
✅
118kj
60rpm
39%
13mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Monday 1/9/23 @ 11:35 AM
✅
157kj
64rpm
42%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Saturday 10/24/20 @ 1:45 PM
✅
583kj
86rpm
45%
20mph
Sunday 4/18/21 @ 1:41 PM
322kj
67rpm
42%
15mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Saturday 8/1/20 @ 2:38 PM
132kj
70rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:55 PM
✅
173kj
67rpm
43%
16mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 2:39 PM
✅
174kj
68rpm
43%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Monday 4/20/20 @ 3:44 AM
36kj
63rpm
31%
11mph
allymisslove
BOSS UP
23
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
22
Workouts
kj
Sunday 6/11/23
kj
Tuesday 11/10/20