Shake and Bake

Workouts

Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:19 PM
✅
132kj
0rpm
0%
0mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
20 min Country Pop Ride
Ally Love
Sunday 11/5/23 @ 9:0 PM
✅
130kj
54rpm
53%
16mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 3:59 PM
✅
187kj
66rpm
45%
16mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Saturday 8/20/22 @ 4:56 PM
✅
249kj
73rpm
49%
18mph
Sunday 7/24/22 @ 4:7 PM
kj
rpm
%
0mph
20 min 90s Ride
Ally Love
Saturday 8/6/22 @ 2:55 PM
✅
167kj
74rpm
48%
18mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Saturday 6/5/21 @ 6:59 PM
✅
172kj
50rpm
63%
19mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
60 min Country Ride
Ally Love
Wednesday 4/6/22 @ 12:6 AM
✅
455kj
63rpm
52%
18mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Wednesday 11/10/21 @ 11:33 PM
✅
71kj
54rpm
40%
13mph
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
20 min Tropical House Ride
Ally Love
Sunday 9/5/21 @ 4:32 PM
✅
113kj
48rpm
53%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ 132 kj
Thursday 11/23/23
20 min Country Pop Ride
Ally Love
kj
Monday 9/11/23
✅ 130 kj
Sunday 11/5/23
30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ 187 kj
Saturday 11/5/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
kj
Sunday 8/21/22
✅ 249 kj
Saturday 8/20/22
20 min 90s Ride
Ally Love
kj
Sunday 7/24/22
✅ 167 kj
Saturday 8/6/22
20 min Country Ride
Ally Love
kj
Sunday 5/30/21
✅ 172 kj
Saturday 6/5/21
60 min Country Ride
Ally Love
kj
Sunday 12/12/21
✅ 455 kj
Wednesday 4/6/22
20 min Country Ride
Ally Love
kj
Sunday 7/11/21
✅ 71 kj
Wednesday 11/10/21
20 min Tropical House Ride
Ally Love
kj
Tuesday 9/14/21
✅ 113 kj
Sunday 9/5/21
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 241 kj
Saturday 5/1/21