Shake and Bake
Workouts
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Thursday 10/12/23 @ 5:3 AM
✅
114kj
41rpm
52%
13mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 3:29 PM
✅
186kj
59rpm
49%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:6 PM
✅
257kj
62rpm
54%
19mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 4:0 PM
✅
114kj
57rpm
48%
16mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 3:58 AM
✅
kj
rpm
%
0mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:29 PM
✅
215kj
56rpm
54%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 1:47 PM
171kj
54rpm
51%
16mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/22/19 @ 4:38 PM
✅
282kj
52rpm
55%
17mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Tuesday 10/15/19 @ 11:15 AM
✅
242kj
53rpm
50%
15mph
Tuesday 4/10/18 @ 2:15 PM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 11:3 AM
✅
204kj
54rpm
47%
15mph
Workouts
171
kj
Thursday 4/23/20