Shake and Bake
Workouts
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:51 PM
205kj
65rpm
48%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:28 AM
✅
161kj
67rpm
42%
15mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 2/23/20 @ 7:32 PM
157kj
67rpm
42%
15mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 10:38 AM
✅
166kj
71rpm
42%
15mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 9:20 PM
✅
158kj
64rpm
43%
15mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 10/13/19 @ 3:39 PM
✅
214kj
70rpm
39%
14mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 10/20/19 @ 3:42 PM
✅
218kj
68rpm
40%
15mph
Wednesday 4/10/19 @ 3:19 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 10:57 AM
✅
171kj
65rpm
37%
13mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Thursday 4/4/19 @ 4:29 PM
✅
131kj
68rpm
39%
14mph
Thursday 5/10/18 @ 12:34 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 3:36 PM
✅
128kj
69rpm
36%
14mph
Workouts
kj
Saturday 4/25/20