Shake and Bake
Workouts
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
Friday 11/26/21 @ 4:53 PM
✅
227kj
68rpm
47%
17mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Sunday 1/31/21 @ 4:57 PM
✅
233kj
68rpm
48%
18mph
Sunday 8/15/21 @ 4:8 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 3:57 PM
✅
358kj
68rpm
49%
18mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:56 PM
✅
211kj
65rpm
48%
17mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 4:10 PM
✅
257kj
71rpm
49%
18mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Wednesday 3/4/20 @ 2:54 PM
170kj
72rpm
48%
18mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 3:59 PM
✅
237kj
74rpm
45%
17mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 4:0 PM
✅
218kj
64rpm
47%
17mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 4:30 PM
✅
265kj
72rpm
49%
18mph
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
Sunday 8/5/18 @ 2:10 PM
✅
245kj
72rpm
48%
18mph
Workouts
kj
Sunday 5/3/20