Shake and Bake
Workouts
Thursday 3/30/23 @ 12:40 AM
56kj
63rpm
39%
13mph
Friday 5/5/23 @ 1:21 PM
✅
87kj
73rpm
40%
16mph
Sunday 1/17/21 @ 9:41 PM
142kj
64rpm
42%
14mph
Friday 10/30/20 @ 12:49 AM
✅
196kj
76rpm
41%
16mph
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Tuesday 11/10/20 @ 11:13 PM
✅
218kj
72rpm
45%
17mph
Monday 8/24/20 @ 10:30 PM
163kj
71rpm
41%
15mph
Tuesday 11/3/20 @ 12:0 AM
✅
237kj
78rpm
44%
18mph
Wednesday 7/1/20 @ 9:59 PM
154kj
69rpm
41%
15mph
Wednesday 7/8/20 @ 10:32 AM
✅
208kj
74rpm
44%
17mph
Wednesday 10/28/20 @ 3:15 AM
67kj
70rpm
38%
14mph
Tuesday 11/3/20 @ 11:16 PM
✅
99kj
74rpm
43%
17mph
Tuesday 5/19/20 @ 11:49 PM
146kj
67rpm
40%
14mph
Tuesday 4/28/20 @ 11:19 PM
✅
233kj
75rpm
45%
17mph
Wednesday 4/8/20 @ 12:21 AM
56kj
73rpm
34%
13mph
Thursday 5/7/20 @ 11:3 PM
✅
95kj
83rpm
38%
16mph
Friday 12/27/19 @ 4:28 PM
148kj
70rpm
39%
14mph
Tuesday 12/31/19 @ 11:37 PM
✅
218kj
76rpm
43%
17mph
Saturday 2/9/19 @ 12:36 AM
102kj
83rpm
35%
15mph
Saturday 2/9/19 @ 1:20 AM
✅
121kj
79rpm
39%
16mph
Workouts
136
kj
Tuesday 1/12/21
146
kj
Tuesday 5/19/20
148
kj
Friday 12/27/19