Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:48 AM
128kj
51rpm
39%
11mph
Wednesday 1/12/22 @ 2:6 AM
✅
397kj
82rpm
43%
18mph
Friday 1/7/22 @ 11:49 PM
114kj
49rpm
39%
10mph
Monday 1/3/22 @ 11:27 AM
✅
394kj
86rpm
42%
19mph
Friday 1/22/21 @ 12:10 AM
215kj
77rpm
37%
15mph
Friday 12/18/20 @ 11:19 AM
✅
420kj
87rpm
44%
19mph
Monday 10/21/19 @ 10:17 AM
47kj
82rpm
34%
14mph
Friday 11/5/21 @ 4:37 AM
✅
54kj
86rpm
34%
15mph
Friday 1/29/21 @ 4:28 PM
103kj
85rpm
33%
15mph
Thursday 12/17/20 @ 10:58 AM
✅
189kj
90rpm
36%
18mph
Wednesday 5/19/21 @ 12:59 AM
109kj
69rpm
34%
12mph
Monday 1/4/21 @ 12:39 AM
✅
254kj
87rpm
39%
18mph
Monday 1/25/21 @ 8:30 PM
226kj
78rpm
36%
15mph
Tuesday 1/26/21 @ 2:58 AM
✅
421kj
82rpm
45%
19mph
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Friday 1/1/21 @ 5:35 PM
129kj
58rpm
42%
13mph
Thursday 12/10/20 @ 12:24 AM
✅
265kj
78rpm
46%
19mph
Monday 7/20/20 @ 10:0 PM
192kj
70rpm
36%
13mph
Tuesday 7/21/20 @ 10:41 AM
✅
340kj
83rpm
41%
18mph
Workouts
114
kj
Friday 1/7/22
215
kj
Friday 1/22/21
109
kj
Wednesday 5/19/21
136
kj
Tuesday 1/12/21
192
kj
Monday 7/20/20