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Shake and Bake
allyhill
D[M]V #BGM 💗💚💗
10 🔥
Beat ahillworkalot
VS
ahillworkalot
Texas
6
Beat allyhill
Workouts
Previous Workouts
Wednesday 7/20/22 @ 8:16 PM
120
kj
63
rpm
40
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:56 PM
✅
139
kj
65
rpm
40
%
14
mph
Tuesday 6/28/22 @ 10:27 PM
57
kj
39
rpm
39
%
8
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/27/22 @ 2:20 PM
✅
122
kj
59
rpm
41
%
13
mph
Thursday 11/26/20 @ 1:18 AM
56
kj
66
rpm
32
%
11
mph
20 min Recovery Ride
Ally Love
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Wednesday 3/25/20 @ 3:4 AM
✅
83
kj
74
rpm
35
%
14
mph
Saturday 5/8/21 @ 3:55 PM
102
kj
73
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/13/21 @ 12:10 AM
✅
140
kj
70
rpm
38
%
14
mph
Tuesday 7/14/20 @ 1:7 AM
✅
58
kj
60
rpm
48
%
16
mph
10 min Climb Ride
Ben Alldis
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Friday 7/17/20 @ 8:1 PM
45
kj
54
rpm
45
%
14
mph
Saturday 2/8/20 @ 12:0 AM
✅
98
kj
72
rpm
38
%
15
mph
20 min Beginner Ride
Tunde Oyeneyin
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Monday 3/23/20 @ 3:28 AM
68
kj
70
rpm
33
%
13
mph
Previous Workouts
allyhill
D[M]V #BGM 💗💚💗
10 🔥
Beat ahillworkalot
VS
ahillworkalot
Texas
6
Beat allyhill
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
120
kj
Wednesday 7/20/22
✅
139
kj
Friday 7/15/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
57
kj
Tuesday 6/28/22
✅
122
kj
Monday 6/27/22
20 min Recovery Ride
Ally Love
View Class
Share
56
kj
Thursday 11/26/20
✅
83
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
102
kj
Saturday 5/8/21
✅
140
kj
Wednesday 1/13/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
58
kj
Tuesday 7/14/20
45
kj
Friday 7/17/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
98
kj
Saturday 2/8/20
68
kj
Monday 3/23/20
Previous Workouts