Shake and Bake
Workouts
Monday 2/8/21 @ 10:52 AM
268kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 9:54 AM
282kj
83rpm
37%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 10/9/23 @ 11:7 AM
315kj
77rpm
36%
15mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Thursday 3/10/22 @ 10:34 AM
243kj
81rpm
36%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 8/29/23 @ 11:32 AM
155kj
80rpm
35%
15mph
Friday 8/18/23 @ 11:31 AM
✅
461kj
84rpm
54%
23mph
Sunday 4/16/23 @ 12:13 PM
211kj
84rpm
33%
14mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 2/13/21 @ 12:20 PM
352kj
85rpm
36%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 2/3/22 @ 10:7 AM
244kj
80rpm
35%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 7/24/21 @ 11:39 AM
394kj
84rpm
38%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 12:19 PM
251kj
85rpm
35%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
268
kj
Monday 2/8/21
243
kj
Thursday 3/10/22
211
kj
Sunday 4/16/23
352
kj
Saturday 2/13/21
394
kj
Saturday 7/24/21