Shake and Bake
Workouts
Tuesday 6/4/19 @ 9:47 PM
217kj
85rpm
33%
15mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Monday 10/4/21 @ 9:55 AM
227kj
71rpm
37%
14mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Saturday 7/24/21 @ 11:39 AM
394kj
84rpm
38%
17mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Sunday 5/30/21 @ 12:5 PM
391kj
81rpm
39%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 5/21/21 @ 10:49 AM
357kj
78rpm
39%
16mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Saturday 2/13/21 @ 12:20 PM
352kj
85rpm
36%
16mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Friday 9/4/20 @ 12:53 PM
152kj
88rpm
33%
15mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Tuesday 12/22/20 @ 10:51 AM
196kj
73rpm
35%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Wednesday 11/4/20 @ 10:55 AM
121kj
58rpm
38%
12mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Monday 10/12/20 @ 9:51 AM
250kj
83rpm
36%
16mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Workouts
217
kj
Tuesday 6/4/19
394
kj
Saturday 7/24/21
352
kj
Saturday 2/13/21
152
kj
Friday 9/4/20
196
kj
Tuesday 12/22/20
121
kj
Wednesday 11/4/20
250
kj
Monday 10/12/20