Shake and Bake
Workouts
Friday 7/22/22 @ 9:29 AM
97kj
78rpm
39%
16mph
Monday 3/28/22 @ 9:26 PM
✅
246kj
75rpm
61%
24mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Monday 1/31/22 @ 11:6 AM
✅
470kj
78rpm
58%
24mph
Friday 12/4/20 @ 5:4 PM
132kj
67rpm
45%
16mph
Monday 12/7/20 @ 6:43 PM
✅
350kj
67rpm
68%
25mph
Tuesday 7/28/20 @ 11:1 AM
59kj
68rpm
32%
12mph
Friday 2/7/20 @ 1:34 AM
✅
180kj
84rpm
44%
19mph
Friday 5/22/20 @ 8:55 PM
63kj
76rpm
30%
12mph
Monday 2/10/20 @ 2:1 AM
✅
224kj
89rpm
46%
21mph
Monday 5/4/20 @ 11:0 PM
180kj
82rpm
38%
16mph
Thursday 1/30/20 @ 11:29 PM
✅
457kj
87rpm
53%
23mph
Saturday 5/2/20 @ 6:56 PM
101kj
75rpm
37%
15mph
Tuesday 2/4/20 @ 10:23 AM
✅
359kj
71rpm
66%
25mph
Thursday 1/23/20 @ 9:59 PM
125kj
77rpm
46%
18mph
Tuesday 1/14/20 @ 9:47 PM
✅
224kj
83rpm
55%
23mph
Sunday 10/6/19 @ 2:32 PM
253kj
72rpm
48%
18mph
Thursday 10/3/19 @ 9:16 AM
✅
451kj
68rpm
63%
23mph