Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:43 AM
✅
149kj
68rpm
40%
15mph
Sunday 5/2/21 @ 7:23 PM
77kj
88rpm
38%
17mph
Monday 12/13/21 @ 11:6 AM
✅
73kj
71rpm
38%
15mph
Tuesday 12/7/21 @ 1:44 PM
72kj
74rpm
37%
14mph
Sunday 8/22/21 @ 4:22 PM
110kj
66rpm
46%
17mph
Monday 4/5/21 @ 11:35 AM
✅
156kj
151rpm
0%
0mph
Friday 6/18/21 @ 2:8 PM
111kj
68rpm
41%
15mph
Thursday 6/17/21 @ 4:37 PM
✅
119kj
72rpm
41%
16mph
Thursday 6/10/21 @ 10:36 PM
92kj
73rpm
36%
14mph
Thursday 6/3/21 @ 6:23 PM
✅
110kj
76rpm
38%
15mph
Saturday 3/13/21 @ 11:42 AM
71kj
74rpm
37%
15mph
Tuesday 5/11/21 @ 8:57 PM
✅
89kj
81rpm
38%
16mph
Sunday 2/28/21 @ 3:22 PM
✅
174kj
72rpm
40%
16mph
Monday 2/8/21 @ 11:58 AM
143kj
142rpm
0%
0mph
Monday 12/14/20 @ 12:44 PM
161kj
71rpm
39%
15mph
Thursday 12/17/20 @ 11:31 PM
✅
279kj
141rpm
0%
0mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Friday 9/11/20 @ 3:9 PM
25kj
126rpm
0%
0mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Thursday 5/28/20 @ 1:57 PM
242kj
140rpm
0%
0mph