Shake and Bake
Workouts
Friday 5/21/21 @ 4:32 PM
100kj
70rpm
39%
15mph
Sunday 4/11/21 @ 4:33 PM
✅
133kj
82rpm
40%
17mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Tuesday 8/11/20 @ 9:0 AM
266kj
76rpm
40%
16mph
Thursday 10/29/20 @ 2:3 PM
✅
364kj
80rpm
44%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 1:54 PM
✅
246kj
82rpm
43%
18mph
Thursday 4/9/20 @ 9:0 PM
206kj
64rpm
46%
16mph
Thursday 4/9/20 @ 4:22 PM
✅
213kj
72rpm
44%
17mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Wednesday 3/18/20 @ 9:26 PM
✅
251kj
73rpm
48%
18mph
Thursday 3/12/20 @ 9:57 PM
201kj
77rpm
42%
17mph
Workouts
266
kj
Tuesday 8/11/20
165
kj
Monday 4/27/20