Shake and Bake
Workouts
Friday 2/4/22 @ 10:28 AM
108kj
75rpm
38%
15mph
Friday 1/28/22 @ 8:4 PM
✅
150kj
78rpm
43%
18mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Sunday 2/21/21 @ 9:0 PM
73kj
71rpm
34%
13mph
Sunday 4/19/20 @ 10:16 PM
✅
132kj
86rpm
37%
17mph
Saturday 2/1/20 @ 1:0 PM
268kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 6:7 PM
✅
296kj
86rpm
45%
20mph
Sunday 6/21/20 @ 11:21 AM
78kj
81rpm
32%
13mph
Thursday 4/23/20 @ 6:49 PM
✅
180kj
93rpm
41%
19mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Sunday 2/9/20 @ 6:1 PM
✅
214kj
77rpm
43%
17mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Monday 2/17/20 @ 6:8 PM
246kj
81rpm
44%
18mph
Tuesday 4/7/20 @ 10:30 PM
340kj
77rpm
44%
18mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Workouts
340
kj
Tuesday 4/7/20