Shake and Bake
Workouts
Wednesday 10/20/21 @ 9:58 PM
✅
55kj
68rpm
35%
13mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Thursday 8/6/20 @ 10:44 PM
✅
108kj
71rpm
40%
15mph
Saturday 8/29/20 @ 12:2 AM
88kj
68rpm
39%
14mph
Thursday 8/13/20 @ 9:58 PM
✅
143kj
57rpm
42%
13mph
Sunday 8/16/20 @ 8:0 PM
91kj
53rpm
36%
10mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Wednesday 12/11/19 @ 10:29 PM
✅
216kj
68rpm
45%
16mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph