Shake and Bake
Workouts
Sunday 1/16/22 @ 8:5 PM
157kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 8:24 PM
✅
166kj
81rpm
38%
16mph
Wednesday 12/8/21 @ 10:31 AM
79kj
70rpm
35%
13mph
Tuesday 12/21/21 @ 3:44 PM
✅
124kj
81rpm
39%
16mph
Monday 5/18/20 @ 11:6 PM
✅
81kj
75rpm
34%
14mph
Sunday 1/19/20 @ 5:14 PM
74kj
73rpm
34%
13mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Friday 8/14/20 @ 12:54 PM
193kj
79rpm
41%
16mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Wednesday 10/21/20 @ 2:43 PM
✅
212kj
81rpm
42%
17mph
Saturday 8/1/20 @ 6:16 PM
123kj
74rpm
35%
14mph
Monday 7/27/20 @ 5:33 PM
✅
191kj
80rpm
40%
17mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Sunday 1/5/20 @ 8:32 PM
95kj
85rpm
34%
15mph
Saturday 5/9/20 @ 5:5 PM
55kj
84rpm
36%
16mph
Tuesday 10/1/19 @ 4:28 PM
✅
58kj
88rpm
35%
16mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Saturday 4/11/20 @ 4:12 PM
✅
574kj
79rpm
40%
17mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Thursday 7/4/19 @ 1:10 PM
246kj
75rpm
40%
15mph
Workouts
556
kj
Saturday 4/11/20
246
kj
Thursday 7/4/19