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Shake and Bake
allybuhg
🇨🇴🇺🇸🐮
9
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat allybuhg
Workouts
Previous Workouts
Wednesday 12/15/21 @ 11:25 PM
✅
182
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Monday 12/20/21 @ 2:46 AM
181
kj
72
rpm
42
%
16
mph
Thursday 9/3/20 @ 4:15 PM
✅
279
kj
75
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 7/30/20 @ 3:32 PM
212
kj
80
rpm
41
%
17
mph
Sunday 7/26/20 @ 2:5 PM
118
kj
70
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 4:33 PM
✅
244
kj
86
rpm
42
%
18
mph
Saturday 2/1/20 @ 1:0 PM
✅
268
kj
82
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
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Monday 1/6/20 @ 11:57 PM
210
kj
83
rpm
40
%
17
mph
Sunday 4/19/20 @ 4:15 PM
✅
247
kj
79
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 12:45 AM
222
kj
85
rpm
40
%
17
mph
Sunday 7/26/20 @ 1:29 PM
137
kj
66
rpm
39
%
14
mph
30 min 90s Rock Ride
Jenn Sherman
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Sunday 7/26/20 @ 1:22 PM
✅
243
kj
80
rpm
44
%
18
mph
Tuesday 1/14/20 @ 1:28 AM
285
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/17/20 @ 9:23 PM
✅
318
kj
84
rpm
39
%
17
mph
Friday 1/10/20 @ 1:25 AM
✅
250
kj
77
rpm
45
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 10:49 PM
208
kj
78
rpm
42
%
17
mph
Previous Workouts
allybuhg
🇨🇴🇺🇸🐮
9
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat allybuhg
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 12/15/21
181
kj
Monday 12/20/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
279
kj
Thursday 9/3/20
212
kj
Thursday 7/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
118
kj
Sunday 7/26/20
✅
244
kj
Sunday 10/18/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
268
kj
Saturday 2/1/20
210
kj
Monday 1/6/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Sunday 4/19/20
222
kj
Monday 11/4/19
30 min 90s Rock Ride
Jenn Sherman
View Class
Share
137
kj
Sunday 7/26/20
✅
243
kj
Sunday 7/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Tuesday 1/14/20
✅
318
kj
Friday 4/17/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
250
kj
Friday 1/10/20
208
kj
Friday 1/10/20
Previous Workouts