Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:56 AM
✅
212kj
71rpm
37%
14mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 9:5 AM
✅
92kj
68rpm
38%
14mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:48 PM
303kj
73rpm
51%
20mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Friday 8/14/20 @ 6:44 PM
367kj
75rpm
41%
16mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:9 PM
147kj
77rpm
42%
17mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 12:0 PM
✅
275kj
61rpm
44%
14mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Workouts
165
kj
Monday 4/27/20