Shake and Bake
Workouts
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Monday 8/17/20 @ 10:56 PM
✅
335kj
57rpm
61%
18mph
Tuesday 2/2/21 @ 10:49 PM
✅
72kj
80rpm
31%
13mph
Saturday 10/10/20 @ 8:30 PM
31kj
75rpm
45%
18mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Tuesday 10/13/20 @ 8:48 PM
✅
295kj
79rpm
48%
19mph
Saturday 2/1/20 @ 1:0 PM
268kj
82rpm
45%
19mph
Saturday 10/10/20 @ 7:57 PM
✅
305kj
70rpm
51%
18mph
Saturday 12/5/20 @ 3:4 PM
✅
139kj
59rpm
42%
14mph
Saturday 9/26/20 @ 9:53 PM
2kj
85rpm
40%
17mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Friday 10/30/20 @ 11:54 PM
✅
318kj
79rpm
49%
20mph
Friday 4/3/20 @ 9:26 PM
125kj
84rpm
38%
17mph
Tuesday 7/14/20 @ 3:7 PM
✅
165kj
86rpm
42%
18mph
Friday 8/14/20 @ 7:54 PM
119kj
53rpm
41%
11mph
Thursday 7/30/20 @ 10:2 PM
✅
248kj
54rpm
55%
16mph
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Monday 8/3/20 @ 9:59 PM
✅
290kj
55rpm
59%
17mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Thursday 3/26/20 @ 10:43 PM
✅
257kj
69rpm
50%
18mph