Shake and Bake
Workouts
Sunday 7/11/21 @ 11:57 AM
✅
158kj
66rpm
40%
14mph
Thursday 5/5/22 @ 4:44 AM
151kj
64rpm
40%
14mph
Thursday 7/8/21 @ 9:33 AM
93kj
70rpm
38%
14mph
Friday 7/23/21 @ 10:22 PM
✅
134kj
75rpm
43%
16mph
Monday 1/4/21 @ 5:3 PM
✅
45kj
82rpm
33%
14mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Thursday 6/4/20 @ 12:17 AM
135kj
70rpm
37%
14mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Friday 5/8/20 @ 3:56 PM
165kj
74rpm
39%
15mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Saturday 2/15/20 @ 10:13 PM
✅
178kj
77rpm
47%
19mph
Sunday 12/15/19 @ 5:58 AM
126kj
73rpm
42%
16mph
Workouts
191
kj
Saturday 2/27/21
180
kj
Sunday 1/17/21
165
kj
Friday 5/8/20