Shake and Bake

Workouts

Saturday 5/22/21 @ 12:57 PM
โœ…
71kj
56rpm
52%
17mph
10 min Climb Ride
Robin Arzรณn
Tuesday 1/14/20 @ 1:15 PM
64kj
60rpm
50%
16mph
Thursday 8/13/20 @ 9:26 PM
โœ…
195kj
71rpm
43%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Saturday 3/13/21 @ 11:42 AM
71kj
74rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/2/21 @ 1:9 AM
โœ…
75kj
61rpm
60%
15mph
Friday 3/5/21 @ 10:59 AM
139kj
70rpm
37%
14mph
30 min 80s Ride
Emma Lovewell
Wednesday 3/10/21 @ 12:15 PM
โœ…
204kj
59rpm
51%
17mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 2:58 PM
โœ…
324kj
62rpm
51%
17mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 8/24/19 @ 1:44 AM
โœ…
129kj
75rpm
42%
17mph
Saturday 5/23/20 @ 7:2 PM
55kj
82rpm
37%
16mph
10 min Low Impact Ride
Olivia Amato
Wednesday 7/10/19 @ 1:50 AM
โœ…
58kj
75rpm
40%
16mph
Thursday 4/9/20 @ 9:0 PM
โœ…
206kj
64rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/2/20 @ 4:27 PM
164kj
56rpm
46%
14mph
Friday 4/24/20 @ 8:55 PM
323kj
73rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/8/20 @ 12:29 AM
โœ…
326kj
69rpm
47%
17mph
Tuesday 12/31/19 @ 4:56 PM
โœ…
249kj
70rpm
47%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 4:6 PM
227kj
62rpm
52%
18mph

Workouts

10 min Climb Ride
Robin Arzรณn
โœ… 71 kj
Saturday 5/22/21
64 kj
Tuesday 1/14/20
30 min Prince Ride
Ally & Emma
โœ… 195 kj
Thursday 8/13/20
191 kj
Friday 8/14/20
15 min Groove Ride
Cody Rigsby
71 kj
Saturday 3/13/21
โœ… 75 kj
Tuesday 3/2/21
30 min 80s Ride
Emma Lovewell
139 kj
Friday 3/5/21
โœ… 204 kj
Wednesday 3/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
191 kj
Saturday 2/27/21
โœ… 324 kj
Saturday 3/6/21
20 min Low Impact Ride
Cody Rigsby
102 kj
Tuesday 2/2/21
โœ… 129 kj
Saturday 8/24/19
10 min Low Impact Ride
Olivia Amato
55 kj
Saturday 5/23/20
โœ… 58 kj
Wednesday 7/10/19
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 206 kj
Thursday 4/9/20
164 kj
Saturday 5/2/20
45 min Club Bangers Ride
Alex Toussaint
323 kj
Friday 4/24/20
โœ… 326 kj
Wednesday 1/8/20
30 min Best of the Decade Ride
Cody Rigsby
โœ… 249 kj
Tuesday 12/31/19
227 kj
Tuesday 12/31/19