Shake and Bake

Workouts

Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 10:10 PM
โœ…
433kj
85rpm
54%
23mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/21/20 @ 2:55 AM
โœ…
321kj
85rpm
47%
20mph
Saturday 6/6/20 @ 7:2 PM
60kj
74rpm
41%
16mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 7:3 PM
โœ…
61kj
70rpm
42%
16mph
Saturday 6/6/20 @ 6:45 PM
121kj
71rpm
47%
18mph
15 min Pop Ride
Hannah Corbin
Saturday 6/6/20 @ 6:46 PM
โœ…
123kj
76rpm
45%
18mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 12:3 AM
โœ…
410kj
78rpm
55%
22mph
Saturday 5/2/20 @ 6:56 PM
101kj
75rpm
37%
15mph
20 min 90s Ride
Leanne Hainsby
Saturday 5/2/20 @ 6:55 PM
โœ…
237kj
80rpm
51%
21mph
Saturday 5/2/20 @ 6:25 PM
153kj
71rpm
39%
15mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 5/2/20 @ 6:24 PM
โœ…
329kj
79rpm
50%
20mph
Saturday 5/2/20 @ 5:47 PM
79kj
78rpm
37%
15mph
15 min HIIT Ride
Leanne Hainsby
Saturday 5/2/20 @ 5:47 PM
โœ…
173kj
78rpm
51%
21mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
145 kj
Tuesday 12/22/20
โœ… 433 kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
118 kj
Sunday 7/26/20
โœ… 321 kj
Tuesday 7/21/20
10 min Low Impact Ride
Hannah Corbin
60 kj
Saturday 6/6/20
โœ… 61 kj
Saturday 6/6/20
15 min Pop Ride
Hannah Corbin
121 kj
Saturday 6/6/20
โœ… 123 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
185 kj
Saturday 5/16/20
โœ… 410 kj
Monday 5/18/20
20 min 90s Ride
Leanne Hainsby
101 kj
Saturday 5/2/20
โœ… 237 kj
Saturday 5/2/20
30 min Celine Dion Ride
Leanne Hainsby
153 kj
Saturday 5/2/20
โœ… 329 kj
Saturday 5/2/20
15 min HIIT Ride
Leanne Hainsby
79 kj
Saturday 5/2/20
โœ… 173 kj
Saturday 5/2/20