Shake and Bake
Workouts
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Tuesday 11/2/21 @ 12:16 PM
59kj
74rpm
34%
14mph
Thursday 5/5/22 @ 11:35 AM
✅
113kj
80rpm
42%
18mph
Saturday 7/11/20 @ 4:17 PM
80kj
68rpm
41%
15mph
Thursday 3/31/22 @ 11:32 AM
✅
128kj
82rpm
44%
19mph
Friday 2/11/22 @ 10:12 AM
44kj
78rpm
28%
12mph
Monday 2/14/22 @ 12:31 PM
✅
126kj
83rpm
43%
19mph
Monday 1/24/22 @ 10:29 AM
69kj
80rpm
34%
14mph
Monday 2/7/22 @ 12:33 PM
✅
133kj
82rpm
44%
19mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Monday 4/20/20 @ 2:49 PM
✅
263kj
72rpm
49%
19mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Saturday 2/2/19 @ 7:10 PM
✅
40kj
71rpm
48%
18mph
Sunday 4/26/20 @ 6:56 PM
255kj
69rpm
41%
15mph
Friday 4/17/20 @ 1:27 PM
✅
318kj
75rpm
44%
17mph
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
Friday 4/17/20 @ 12:19 PM
✅
129kj
80rpm
45%
19mph