Shake and Bake
Workouts
Thursday 3/28/24 @ 11:5 AM
222kj
76rpm
43%
17mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Tuesday 3/5/24 @ 11:59 AM
203kj
78rpm
41%
17mph
Friday 3/1/24 @ 10:28 PM
✅
318kj
85rpm
47%
20mph
Friday 1/14/22 @ 6:10 PM
413kj
81rpm
41%
17mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Wednesday 9/6/23 @ 12:21 AM
292kj
86rpm
38%
17mph
Friday 10/6/23 @ 3:3 PM
✅
500kj
97rpm
43%
21mph
Friday 10/8/21 @ 2:2 PM
305kj
83rpm
39%
17mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Saturday 2/12/22 @ 8:40 PM
211kj
85rpm
40%
17mph
Friday 2/11/22 @ 9:58 PM
✅
316kj
84rpm
48%
20mph
Wednesday 12/29/21 @ 4:34 PM
255kj
87rpm
42%
18mph
Tuesday 12/28/21 @ 10:6 PM
✅
296kj
84rpm
46%
20mph
Friday 8/27/21 @ 5:13 PM
171kj
92rpm
34%
16mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Monday 8/9/21 @ 1:52 PM
330kj
84rpm
40%
17mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Tuesday 7/13/21 @ 2:43 PM
229kj
88rpm
40%
17mph
Saturday 6/26/21 @ 4:39 PM
✅
251kj
78rpm
45%
18mph
Workouts
222
kj
Thursday 3/28/24
413
kj
Friday 1/14/22
292
kj
Wednesday 9/6/23
255
kj
Wednesday 12/29/21
171
kj
Friday 8/27/21