Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 8:29 PM
✅
430kj
90rpm
38%
17mph
Monday 1/17/22 @ 4:33 PM
343kj
70rpm
42%
16mph
Wednesday 11/10/21 @ 8:31 PM
✅
350kj
91rpm
39%
18mph
Friday 11/12/21 @ 12:58 AM
245kj
78rpm
37%
15mph
Monday 10/18/21 @ 7:26 PM
✅
337kj
86rpm
41%
18mph
Thursday 10/21/21 @ 9:52 PM
219kj
74rpm
38%
15mph
Monday 10/11/21 @ 7:24 PM
✅
348kj
90rpm
39%
18mph
Tuesday 10/12/21 @ 9:50 PM
233kj
73rpm
38%
15mph
Sunday 8/22/21 @ 7:49 PM
✅
189kj
88rpm
37%
16mph
Tuesday 6/2/20 @ 4:3 PM
148kj
85rpm
35%
15mph
Sunday 1/31/21 @ 8:44 PM
✅
365kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Saturday 12/5/20 @ 8:46 PM
✅
455kj
86rpm
40%
18mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
Monday 11/16/20 @ 8:14 PM
✅
347kj
90rpm
39%
18mph
Monday 11/16/20 @ 10:27 PM
282kj
73rpm
42%
16mph
Wednesday 10/7/20 @ 7:23 PM
✅
323kj
90rpm
38%
17mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
264kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 11:26 PM
193kj
78rpm
41%
17mph
ally_bits
San Diego CA
90
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
343
kj
Monday 1/17/22
245
kj
Friday 11/12/21
219
kj
Thursday 10/21/21
148
kj
Tuesday 6/2/20
268
kj
Monday 10/12/20
193
kj
Wednesday 7/15/20