Shake and Bake
Workouts
Friday 5/20/22 @ 8:36 PM
195kj
77rpm
41%
17mph
Thursday 5/19/22 @ 12:24 PM
✅
205kj
78rpm
42%
17mph
Saturday 10/9/21 @ 7:52 PM
✅
452kj
93rpm
38%
18mph
Friday 9/11/20 @ 11:56 AM
412kj
84rpm
39%
17mph
Tuesday 8/17/21 @ 7:4 PM
✅
214kj
95rpm
37%
17mph
Tuesday 8/17/21 @ 12:11 PM
213kj
86rpm
39%
17mph
Saturday 7/31/21 @ 7:35 PM
✅
466kj
94rpm
38%
18mph
Saturday 7/31/21 @ 12:48 PM
457kj
80rpm
43%
18mph
Sunday 5/16/21 @ 7:34 PM
✅
217kj
96rpm
37%
17mph
Tuesday 7/27/21 @ 12:51 PM
213kj
91rpm
38%
17mph
Saturday 5/15/21 @ 7:34 PM
✅
500kj
90rpm
41%
18mph
Thursday 5/20/21 @ 11:26 AM
453kj
77rpm
44%
18mph
Monday 5/17/21 @ 7:31 PM
✅
359kj
86rpm
39%
17mph
Monday 5/17/21 @ 11:42 AM
349kj
80rpm
43%
18mph
Monday 5/10/21 @ 7:31 PM
✅
211kj
94rpm
37%
17mph
Monday 8/17/20 @ 12:20 PM
172kj
86rpm
36%
16mph
Saturday 2/13/21 @ 8:16 PM
✅
450kj
93rpm
38%
18mph
Tuesday 2/9/21 @ 11:24 PM
409kj
73rpm
44%
17mph
Monday 2/8/21 @ 8:33 PM
✅
190kj
92rpm
36%
17mph
Tuesday 10/13/20 @ 12:39 PM
162kj
82rpm
36%
15mph
Workouts
412
kj
Friday 9/11/20
213
kj
Tuesday 8/17/21
457
kj
Saturday 7/31/21
213
kj
Tuesday 7/27/21
172
kj
Monday 8/17/20
409
kj
Tuesday 2/9/21
162
kj
Tuesday 10/13/20