Shake and Bake
Workouts
Saturday 10/9/21 @ 7:52 PM
452kj
93rpm
38%
18mph
Saturday 10/9/21 @ 2:0 PM
✅
613kj
81rpm
47%
20mph
Monday 10/4/21 @ 7:33 PM
366kj
95rpm
38%
18mph
Thursday 10/7/21 @ 10:15 PM
✅
492kj
82rpm
47%
20mph
Saturday 7/24/21 @ 8:14 PM
205kj
92rpm
37%
17mph
Wednesday 5/5/21 @ 9:56 AM
✅
292kj
85rpm
45%
19mph
Saturday 5/22/21 @ 7:23 PM
470kj
84rpm
41%
18mph
Saturday 12/12/20 @ 4:58 PM
✅
682kj
84rpm
48%
21mph
Monday 2/8/21 @ 8:33 PM
190kj
92rpm
36%
17mph
Sunday 10/18/20 @ 2:2 PM
✅
217kj
86rpm
39%
17mph
Sunday 1/31/21 @ 8:44 PM
365kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 12:4 PM
✅
497kj
81rpm
48%
20mph
Monday 7/27/20 @ 7:20 PM
341kj
87rpm
40%
18mph
Thursday 12/10/20 @ 12:4 PM
✅
471kj
82rpm
46%
20mph
Saturday 12/5/20 @ 8:46 PM
455kj
86rpm
40%
18mph
Sunday 12/6/20 @ 3:46 PM
✅
642kj
85rpm
46%
20mph
Wednesday 10/7/20 @ 7:23 PM
323kj
90rpm
38%
17mph
Wednesday 10/14/20 @ 11:13 AM
✅
409kj
85rpm
43%
19mph
Sunday 3/15/20 @ 10:29 PM
217kj
84rpm
41%
17mph
Tuesday 3/17/20 @ 9:3 PM
✅
228kj
88rpm
40%
18mph
Workouts
452
kj
Saturday 10/9/21
205
kj
Saturday 7/24/21
190
kj
Monday 2/8/21
323
kj
Wednesday 10/7/20
217
kj
Sunday 3/15/20