Shake and Bake
Workouts
Monday 3/1/21 @ 6:19 PM
333kj
97rpm
34%
17mph
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Sunday 5/16/21 @ 7:34 PM
217kj
96rpm
37%
17mph
Thursday 5/20/21 @ 12:29 PM
✅
383kj
95rpm
47%
22mph
Tuesday 9/7/21 @ 7:18 PM
244kj
78rpm
45%
18mph
Thursday 7/1/21 @ 9:14 PM
✅
388kj
80rpm
53%
22mph
Tuesday 8/17/21 @ 7:4 PM
214kj
95rpm
37%
17mph
Wednesday 8/18/21 @ 1:34 AM
✅
402kj
92rpm
48%
22mph
Sunday 8/1/21 @ 8:2 PM
225kj
97rpm
36%
18mph
Monday 8/2/21 @ 2:11 AM
✅
422kj
95rpm
48%
23mph
Saturday 7/31/21 @ 7:35 PM
466kj
94rpm
38%
18mph
Saturday 7/31/21 @ 12:46 AM
✅
785kj
81rpm
53%
22mph
Monday 5/17/21 @ 7:31 PM
359kj
86rpm
39%
17mph
Tuesday 5/18/21 @ 1:21 AM
✅
656kj
84rpm
54%
23mph
Tuesday 3/9/21 @ 8:41 PM
327kj
94rpm
37%
17mph
Wednesday 3/3/21 @ 2:35 AM
✅
611kj
89rpm
50%
22mph
Saturday 2/13/21 @ 8:16 PM
450kj
93rpm
38%
18mph
Friday 2/5/21 @ 2:42 AM
✅
824kj
84rpm
53%
23mph
Wednesday 1/20/21 @ 8:36 PM
328kj
83rpm
41%
18mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Workouts
217
kj
Sunday 5/16/21
244
kj
Tuesday 9/7/21
214
kj
Tuesday 8/17/21
225
kj
Sunday 8/1/21
466
kj
Saturday 7/31/21
327
kj
Tuesday 3/9/21
450
kj
Saturday 2/13/21
328
kj
Wednesday 1/20/21