Shake and Bake
Workouts
Wednesday 1/20/21 @ 8:36 PM
328kj
83rpm
41%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/17/21 @ 7:31 PM
359kj
86rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 8/17/21 @ 7:4 PM
214kj
95rpm
37%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 4/6/22 @ 7:12 PM
208kj
92rpm
37%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Sunday 5/16/21 @ 7:34 PM
217kj
96rpm
37%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 5/10/21 @ 7:31 PM
211kj
94rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 8:16 PM
450kj
93rpm
38%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 2/8/21 @ 8:33 PM
190kj
92rpm
36%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 3/1/21 @ 6:19 PM
333kj
97rpm
34%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 7/31/21 @ 7:35 PM
466kj
94rpm
38%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
328
kj
Wednesday 1/20/21
214
kj
Tuesday 8/17/21
208
kj
Wednesday 4/6/22
217
kj
Sunday 5/16/21
211
kj
Monday 5/10/21
450
kj
Saturday 2/13/21
190
kj
Monday 2/8/21
466
kj
Saturday 7/31/21