Shake and Bake
Workouts
Tuesday 12/8/20 @ 9:51 PM
352kj
94rpm
38%
18mph
Monday 12/7/20 @ 10:56 AM
✅
396kj
86rpm
43%
19mph
Wednesday 2/10/21 @ 8:19 PM
✅
333kj
93rpm
38%
18mph
Sunday 1/28/24 @ 1:0 PM
306kj
90rpm
37%
17mph
Sunday 1/24/21 @ 8:35 PM
343kj
93rpm
38%
18mph
Wednesday 1/6/21 @ 10:59 AM
✅
377kj
86rpm
42%
18mph
Wednesday 11/15/23 @ 6:22 PM
✅
273kj
75rpm
48%
19mph
Tuesday 11/14/23 @ 10:56 AM
200kj
70rpm
45%
17mph
Monday 8/2/21 @ 7:26 PM
✅
365kj
100rpm
37%
18mph
Wednesday 7/7/21 @ 9:59 AM
25kj
9rpm
3%
2mph
Saturday 5/1/21 @ 8:34 PM
222kj
95rpm
37%
18mph
Sunday 3/7/21 @ 4:17 PM
✅
263kj
88rpm
43%
19mph
Monday 4/26/21 @ 7:27 PM
357kj
90rpm
40%
18mph
Wednesday 2/3/21 @ 10:58 AM
✅
385kj
84rpm
43%
19mph
Wednesday 4/21/21 @ 7:25 PM
478kj
93rpm
39%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
486kj
86rpm
42%
18mph
Tuesday 1/5/21 @ 8:31 PM
231kj
87rpm
40%
18mph
Thursday 12/31/20 @ 11:1 AM
✅
240kj
77rpm
46%
18mph
Friday 1/1/21 @ 8:45 PM
239kj
92rpm
38%
18mph
Friday 1/1/21 @ 12:8 PM
✅
282kj
81rpm
47%
19mph
Workouts
306
kj
Sunday 1/28/24
222
kj
Saturday 5/1/21
478
kj
Wednesday 4/21/21