Shake and Bake
Workouts
Saturday 7/31/21 @ 7:35 PM
✅
466kj
94rpm
38%
18mph
Sunday 12/24/23 @ 5:58 PM
345kj
83rpm
36%
16mph
Wednesday 1/20/21 @ 8:36 PM
✅
328kj
83rpm
41%
18mph
Monday 11/22/21 @ 6:17 PM
258kj
80rpm
38%
16mph
Sunday 5/16/21 @ 7:34 PM
✅
217kj
96rpm
37%
17mph
Tuesday 3/7/23 @ 7:38 PM
206kj
0rpm
0%
0mph
Saturday 2/13/21 @ 8:16 PM
✅
450kj
93rpm
38%
18mph
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Wednesday 4/6/22 @ 7:12 PM
✅
208kj
92rpm
37%
17mph
Wednesday 4/13/22 @ 7:57 PM
163kj
83rpm
36%
16mph
Monday 3/1/21 @ 6:19 PM
✅
333kj
97rpm
34%
17mph
Saturday 1/29/22 @ 9:31 PM
276kj
80rpm
38%
16mph
Monday 5/10/21 @ 7:31 PM
✅
211kj
94rpm
37%
17mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Tuesday 8/17/21 @ 7:4 PM
✅
214kj
95rpm
37%
17mph
Wednesday 8/18/21 @ 6:12 PM
166kj
82rpm
36%
16mph
Monday 5/17/21 @ 7:31 PM
✅
359kj
86rpm
39%
17mph
Monday 5/17/21 @ 5:36 PM
300kj
81rpm
39%
17mph
Monday 2/8/21 @ 8:33 PM
✅
190kj
92rpm
36%
17mph
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Workouts
345
kj
Sunday 12/24/23
258
kj
Monday 11/22/21
206
kj
Tuesday 3/7/23
347
kj
Saturday 11/12/22
163
kj
Wednesday 4/13/22
184
kj
Friday 5/14/21
166
kj
Wednesday 8/18/21
151
kj
Tuesday 2/9/21