Shake and Bake
VS
Workouts
Saturday 8/7/21 @ 6:55 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 3:28 PM
✅
641kj
85rpm
40%
17mph
Friday 5/31/19 @ 2:41 PM
✅
413kj
83rpm
45%
19mph
Friday 3/27/20 @ 6:58 PM
345kj
81rpm
42%
18mph
Sunday 10/3/21 @ 5:45 PM
✅
419kj
86rpm
43%
19mph
Monday 10/4/21 @ 4:38 PM
323kj
85rpm
39%
17mph
Wednesday 8/25/21 @ 4:27 PM
✅
266kj
87rpm
43%
19mph
Friday 7/2/21 @ 6:24 PM
204kj
84rpm
39%
17mph
Friday 7/5/19 @ 8:17 PM
✅
609kj
82rpm
47%
20mph
Monday 9/30/19 @ 4:42 PM
485kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 5:27 PM
✅
277kj
86rpm
44%
19mph
Friday 8/21/20 @ 9:10 PM
214kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 5:15 PM
✅
398kj
87rpm
43%
19mph
Tuesday 10/13/20 @ 1:47 PM
345kj
86rpm
40%
18mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Sunday 1/5/20 @ 5:12 PM
352kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Thursday 6/4/20 @ 6:32 PM
357kj
87rpm
40%
18mph
Friday 11/15/19 @ 4:25 PM
✅
285kj
90rpm
43%
19mph
Sunday 4/19/20 @ 4:33 PM
220kj
83rpm
40%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
167
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
6
Workouts
kj
Saturday 8/7/21
345
kj
Friday 3/27/20
204
kj
Friday 7/2/21
214
kj
Friday 8/21/20
345
kj
Tuesday 10/13/20
352
kj
Sunday 1/5/20
220
kj
Sunday 4/19/20