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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
48 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
27
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 11:30 PM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Denis Morton
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Monday 7/26/21 @ 3:2 PM
✅
357
kj
78
rpm
44
%
18
mph
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 4:9 PM
✅
580
kj
86
rpm
44
%
20
mph
Saturday 4/27/19 @ 2:41 PM
✅
716
kj
84
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 5:6 PM
694
kj
82
rpm
46
%
19
mph
Tuesday 12/29/20 @ 8:59 PM
✅
85
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Denis Morton
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Friday 12/27/19 @ 11:32 PM
70
kj
78
rpm
42
%
17
mph
Thursday 8/20/20 @ 9:4 PM
✅
190
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Thursday 9/24/20 @ 5:13 PM
175
kj
77
rpm
39
%
16
mph
Wednesday 4/24/19 @ 6:53 PM
✅
445
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 4:59 PM
428
kj
85
rpm
44
%
19
mph
Thursday 11/14/19 @ 11:43 PM
✅
433
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 5:21 PM
408
kj
81
rpm
46
%
19
mph
Thursday 8/8/19 @ 8:59 PM
✅
300
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 2:37 PM
227
kj
93
rpm
38
%
18
mph
Friday 11/22/19 @ 5:38 PM
273
kj
88
rpm
43
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/23/19 @ 5:19 PM
✅
311
kj
88
rpm
45
%
20
mph
Friday 6/28/19 @ 3:59 PM
✅
277
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 10:16 PM
242
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
48 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
27
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
45 min Classic Rock Ride
Denis Morton
View Class
Share
kj
Thursday 7/15/21
✅
357
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/22/20
✅
580
kj
Saturday 3/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Saturday 4/27/19
694
kj
Wednesday 2/3/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
85
kj
Tuesday 12/29/20
70
kj
Friday 12/27/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
190
kj
Thursday 8/20/20
175
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Wednesday 4/24/19
428
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
433
kj
Thursday 11/14/19
408
kj
Wednesday 1/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Thursday 8/8/19
227
kj
Tuesday 12/17/19
30 min The Jess King Experience
Jess King
View Class
Share
273
kj
Friday 11/22/19
✅
311
kj
Saturday 11/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 6/28/19
242
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts