Shake and Bake
VS
Workouts
Monday 8/8/22 @ 4:27 PM
✅
258kj
83rpm
44%
19mph
Friday 11/25/22 @ 4:1 PM
167kj
79rpm
37%
16mph
Tuesday 6/9/20 @ 5:15 PM
✅
398kj
87rpm
43%
19mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
Tuesday 8/6/19 @ 9:12 AM
✅
297kj
83rpm
46%
20mph
Thursday 11/14/19 @ 2:25 AM
194kj
80rpm
39%
17mph
Saturday 4/20/19 @ 4:37 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 4:42 PM
✅
481kj
78rpm
41%
17mph
Monday 1/14/19 @ 1:27 PM
✅
421kj
82rpm
46%
19mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Saturday 1/12/19 @ 6:10 PM
✅
762kj
130rpm
0%
0mph
Saturday 1/12/19 @ 5:37 PM
627kj
78rpm
42%
17mph
Saturday 12/30/17 @ 5:45 PM
✅
484kj
80rpm
44%
18mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Wednesday 8/29/18 @ 3:1 PM
✅
408kj
92rpm
41%
19mph
Wednesday 7/4/18 @ 11:42 AM
296kj
84rpm
38%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
152
🔥
VS
blueskiez
MA.
4
Workouts
167
kj
Friday 11/25/22
276
kj
Tuesday 10/13/20
273
kj
Tuesday 8/25/20
kj
Saturday 4/20/19
627
kj
Saturday 1/12/19
405
kj
Saturday 11/10/18