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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
12 🔥
Beat bikinannie
VS
bikinannie
buffalo ny
1
Beat allwithnmyhands
Workouts
Previous Workouts
Friday 2/19/21 @ 12:25 AM
✅
272
kj
86
rpm
44
%
19
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 3/1/21 @ 8:53 PM
160
kj
81
rpm
37
%
15
mph
Thursday 9/10/20 @ 7:0 PM
✅
406
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/9/20 @ 12:57 PM
284
kj
90
rpm
36
%
16
mph
Tuesday 9/8/20 @ 7:11 PM
✅
84
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 1:9 PM
39
kj
80
rpm
32
%
13
mph
Previous Workouts
allwithnmyhands
Huntsville, AL; STL, MO
12 🔥
Beat bikinannie
VS
bikinannie
buffalo ny
1
Beat allwithnmyhands
Workouts
Previous Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
272
kj
Friday 2/19/21
160
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 9/10/20
284
kj
Monday 11/9/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
84
kj
Tuesday 9/8/20
39
kj
Sunday 9/13/20
Previous Workouts