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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
88 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
4
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Tuesday 10/19/21 @ 4:47 PM
✅
407
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/12/21 @ 7:50 AM
286
kj
85
rpm
37
%
16
mph
Friday 10/1/21 @ 4:14 PM
✅
264
kj
83
rpm
43
%
19
mph
30 min 007 Ride
Ben Alldis
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Friday 10/1/21 @ 2:24 PM
196
kj
84
rpm
38
%
17
mph
Thursday 8/19/21 @ 4:15 PM
✅
86
kj
86
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 9/1/21 @ 12:21 PM
73
kj
88
rpm
33
%
15
mph
Wednesday 12/16/20 @ 6:5 PM
✅
436
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/21/20 @ 9:6 AM
290
kj
84
rpm
39
%
17
mph
Thursday 1/31/19 @ 9:31 AM
✅
522
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 10:58 AM
388
kj
84
rpm
39
%
17
mph
Sunday 3/15/20 @ 4:26 PM
✅
63
kj
90
rpm
36
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/29/20 @ 4:11 PM
62
kj
92
rpm
36
%
16
mph
Sunday 9/8/19 @ 9:46 PM
✅
604
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 10:47 AM
376
kj
84
rpm
38
%
16
mph
Wednesday 9/19/18 @ 12:20 AM
✅
457
kj
81
rpm
48
%
20
mph
45 min Pop Ride
Denis Morton
View Class
Share
Friday 9/21/18 @ 8:8 AM
kj
rpm
%
0
mph
Tuesday 7/3/18 @ 6:29 PM
✅
455
kj
84
rpm
47
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 8:7 AM
kj
rpm
%
0
mph
Monday 6/25/18 @ 1:13 AM
✅
374
kj
77
rpm
46
%
18
mph
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
Sunday 6/24/18 @ 11:29 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
88 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
4
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Tuesday 10/19/21
286
kj
Tuesday 10/12/21
30 min 007 Ride
Ben Alldis
View Class
Share
✅
264
kj
Friday 10/1/21
196
kj
Friday 10/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
86
kj
Thursday 8/19/21
73
kj
Wednesday 9/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Wednesday 12/16/20
290
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Thursday 1/31/19
388
kj
Sunday 10/18/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
63
kj
Sunday 3/15/20
62
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Sunday 9/8/19
376
kj
Sunday 9/8/19
45 min Pop Ride
Denis Morton
View Class
Share
✅
457
kj
Wednesday 9/19/18
kj
Friday 9/21/18
45 min All for One Ride
All Instructors
View Class
Share
✅
455
kj
Tuesday 7/3/18
kj
Wednesday 7/4/18
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 6/25/18
kj
Sunday 6/24/18
Previous Workouts
Next Workouts