Shake and Bake
VS
Workouts
Monday 8/8/22 @ 4:27 PM
✅
258kj
83rpm
44%
19mph
Sunday 11/27/22 @ 8:18 PM
236kj
75rpm
44%
18mph
Wednesday 7/15/20 @ 8:2 PM
✅
290kj
87rpm
44%
20mph
Wednesday 5/10/23 @ 8:33 AM
230kj
80rpm
41%
17mph
Tuesday 4/5/22 @ 3:0 PM
✅
66kj
82rpm
40%
17mph
Sunday 4/24/22 @ 7:57 PM
24kj
65rpm
30%
11mph
Saturday 8/7/21 @ 6:55 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 7:32 PM
✅
816kj
75rpm
48%
19mph
Sunday 10/3/21 @ 5:45 PM
✅
419kj
86rpm
43%
19mph
Tuesday 10/5/21 @ 8:1 AM
388kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 5:27 PM
✅
277kj
86rpm
44%
19mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Friday 7/5/19 @ 8:17 PM
✅
609kj
82rpm
47%
20mph
Saturday 9/28/19 @ 7:56 PM
592kj
77rpm
47%
19mph
Friday 4/26/19 @ 8:57 AM
✅
398kj
81rpm
46%
19mph
Saturday 3/30/19 @ 6:11 PM
359kj
78rpm
45%
18mph
Monday 3/18/19 @ 10:16 PM
✅
459kj
85rpm
46%
20mph
Wednesday 3/20/19 @ 8:0 AM
364kj
77rpm
44%
18mph
Thursday 2/21/19 @ 9:32 PM
✅
438kj
79rpm
47%
20mph
Tuesday 2/12/19 @ 11:33 PM
402kj
77rpm
46%
19mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
236
kj
Sunday 11/27/22
230
kj
Wednesday 5/10/23
kj
Saturday 8/7/21
221
kj
Thursday 9/2/21
359
kj
Saturday 3/30/19