Shake and Bake
VS
Workouts
Monday 3/15/21 @ 5:46 PM
✅
288kj
88rpm
44%
20mph
Sunday 2/21/21 @ 6:53 PM
168kj
87rpm
35%
16mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Tuesday 12/29/20 @ 8:59 PM
✅
85kj
86rpm
42%
19mph
Saturday 12/28/19 @ 4:46 PM
51kj
81rpm
35%
15mph
Thursday 10/15/20 @ 3:24 PM
✅
288kj
86rpm
45%
20mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Thursday 9/17/20 @ 4:13 PM
✅
139kj
86rpm
39%
17mph
Thursday 10/1/20 @ 1:7 PM
77kj
87rpm
30%
13mph
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:29 PM
✅
322kj
85rpm
36%
15mph
Friday 6/28/19 @ 3:59 PM
✅
277kj
88rpm
43%
19mph
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Friday 6/5/20 @ 4:3 PM
✅
246kj
89rpm
41%
18mph
Saturday 5/30/20 @ 6:26 PM
165kj
84rpm
36%
16mph
Saturday 6/1/19 @ 5:15 PM
✅
262kj
82rpm
52%
22mph
Sunday 6/24/18 @ 3:22 PM
120kj
81rpm
38%
16mph
Wednesday 5/16/18 @ 7:48 PM
✅
246kj
78rpm
45%
18mph
Thursday 5/2/19 @ 10:7 PM
193kj
76rpm
42%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
59
🔥
VS
1989redtv
🌸Bethesda, MD🌸
2
Workouts
168
kj
Sunday 2/21/21
429
kj
Sunday 2/7/21
kj
Saturday 2/22/20
143
kj
Tuesday 7/14/20