Shake and Bake
Workouts
Thursday 3/18/21 @ 9:3 PM
135kj
74rpm
43%
17mph
Thursday 3/18/21 @ 7:56 PM
✅
153kj
73rpm
46%
18mph
Monday 10/5/20 @ 5:18 PM
✅
133kj
74rpm
43%
17mph
Tuesday 10/27/20 @ 10:21 PM
126kj
71rpm
43%
16mph
Wednesday 4/8/20 @ 8:5 PM
198kj
73rpm
43%
17mph
Wednesday 4/8/20 @ 8:0 PM
✅
216kj
76rpm
44%
17mph
Saturday 6/13/20 @ 5:38 PM
✅
254kj
70rpm
41%
15mph
Monday 7/6/20 @ 6:59 PM
218kj
55rpm
41%
12mph
Thursday 6/18/20 @ 5:10 PM
187kj
76rpm
41%
16mph
Saturday 6/27/20 @ 6:39 PM
✅
197kj
74rpm
42%
16mph
Thursday 6/25/20 @ 2:10 PM
249kj
67rpm
41%
15mph
Thursday 6/25/20 @ 7:18 PM
✅
269kj
66rpm
43%
15mph
Wednesday 4/15/20 @ 11:0 PM
199kj
78rpm
42%
17mph
Thursday 4/9/20 @ 8:11 PM
✅
217kj
79rpm
43%
17mph
Friday 1/24/20 @ 12:2 AM
163kj
70rpm
41%
15mph
Saturday 5/2/20 @ 6:24 PM
✅
233kj
72rpm
47%
18mph
Wednesday 4/1/20 @ 5:35 PM
174kj
72rpm
41%
16mph
Monday 4/6/20 @ 9:51 PM
✅
194kj
73rpm
43%
16mph
Monday 3/30/20 @ 5:28 PM
✅
177kj
76rpm
39%
16mph
Sunday 3/29/20 @ 7:44 PM
175kj
74rpm
40%
16mph
Workouts
198
kj
Wednesday 4/8/20
218
kj
Monday 7/6/20